The indoor air quality at home is an essential factor in human health. Ensuring good air quality in indoor spaces such as your home or workspace can also improve your health and quality of life. Home is where people rest after a long, tiring day at work. Some people spend most of their days and hours working indoors, so having healthy indoor air quality at home is a crucial thing to prioritize for you and your family.
To help you have cleaner air at home, we’ve prepared a list of simple pointers you can follow for healthier indoor air quality.
How to Improve Indoor Air Quality
Some may think air pollution only occurs outside the house, but this isn’t true. Sometimes our homes, offices, and living spaces can be more polluted than the air outside. Children, people, and seniors with lung issues or asthma can also suffer from sensitivity due to indoor air pollutants. To prevent cases like this, we’ve collected five tips to freshen indoor air and keep your family healthy and happy.
1. Keep your air conditioners clean
Keeping your air conditioners clean can contribute to improving indoor air quality. Air conditioners that aren’t regularly cleaned usually have molds, impurities, and pollen in their filter, which causes a musty odor. So when you clean the filters in your home, don’t forget to include the AC filters in your routine.
If you smell musty odors at your home due to mold-infested rooms you have recently noticed, don’t delay getting this matter resolved. Hire mold remediation contractors immediately to prevent the molds from spreading and causing unexpected health conditions.
2. Maintain a smoke-free home
Don’t smoke indoors, and never allow others to do it. When you smoke, do it outside. But if you want healthy well-being and to avoid affecting others with secondhand smoke, it’s best to quit smoking. If secondhand smoke from your neighbors is affecting you and your family, they might understand if you tell them to smoke somewhere else.
As secondhand smoke can contaminate indoor air quality, so do biohazard wastes. If an unfortunate situation involving an accident or injury of a loved one occurred in your home, don’t try to clean up the biohazard wastes. Delegate it to professional biohazard companies to prevent exposure to bloodborne pathogens. You may browse the web for more details on what they do.
3. Fix any leaks or water damage
Leaks and water damage can increase the moisture and humidity in your home. This causes common allergens like dust mites, pollen, and mold spores to rise and fill the air. So if you have water damage or leaks that have been unresolved for weeks, now is the time to employ restoration companies to address that concern.
4. Add indoor plants
Indoor plants can add color to your home and make it look livelier. Moreover, they can also act as air purifiers. Through photosynthesis, plants clean the air by absorbing carbon dioxide and releasing oxygen. Depending on your space, you can choose different plant species that can thrive in sunlight, little light, or hardly any maintenance.
5. Clean rugs and carpets regularly
Carpets and rugs improve your home’s comfort and aesthetics and also act as air filters that trap dust and other particles in their fibers. When you clean your rugs and carpets once a week, they’ll keep working for you and even contribute to improving indoor air quality by lying there.
